Sunday, August 16, 2015
Wednesday, August 12, 2015
Count Your Blessings!
This alone is enough to put you in a thankful mood. How we all need to count our blessings more often. When we do, we will realize just how much we really have and to be thankful for it...like good health, a car that works, a job, a house, friends, family, and SO MUCH MORE!
Challenge for this week: for every negative thought you have, think of 2 positive things about it. See if it changes your perspective and your attitude. Really, just try it. For example: at dinnertime - I don't like _____. (Positive thoughts: 1. at least we have food on our table..... 2. at least i don't have to eat ______ everyday.) * Fill in the blank with whatever is applicable to you.
This alone is enough to put you in a thankful mood. How we all need to count our blessings more often. When we do, we will realize just how much we really have and to be thankful for it...like good health, a car that works, a job, a house, friends, family, and SO MUCH MORE!
Challenge for this week: for every negative thought you have, think of 2 positive things about it. See if it changes your perspective and your attitude. Really, just try it. For example: at dinnertime - I don't like _____. (Positive thoughts: 1. at least we have food on our table..... 2. at least i don't have to eat ______ everyday.) * Fill in the blank with whatever is applicable to you.
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